Sexual health is a state of physical, emotional, and social wellness concerning sex matters. It means you are well-informed and careful about sexual issues and comfortably enjoying sex. Declined sexual health or sexual disorders can result from social, physical, or mental health issues. When your sexual health Houston is affected, you may experience low libido, vaginal dryness, vaginal laxity, urinary incontinence, and decreased sensitivity. These symptoms can reduce your sexual desire and dissatisfaction, affecting your relationship or marriage. There are many treatments that can help improve your sexual health, and here are some.
Hormone therapy
Hormone therapy can address various sexual disorders, including postmenopausal symptoms and vaginal atrophy. Your doctor can recommend estrogen hormone to treat vaginal atrophy and pain during sex in postmenopausal women. Estrogen is available in various forms, including pills, patches, and gels. You can insert prasterone in your vaginal, which delivers the hormone dehydroepiandrosterone to help ease moderate to severe vaginal dryness.
Sexual devices
Your sex therapist can recommend sexual devices in addition to medications and other sex therapies. Vibrators and dildos can be useful to women with arousal and orgasm issues. Vibrators can increase blood flow to your genitals, and dildos and vibrators can help you show your partner what you like. These sexual devices can also benefit couples with boredom issues with the sexual routine to help spice up their sex life. If you have female sexual dysfunction, your therapist can suggest a clitoral therapy device, which uses suction to draw blood into your clitoris, promoting swelling.
Sex therapy and counseling
Sex therapy and counseling involve you and your partner sharing the problems affecting your sexual life with your sex therapist. The profession assesses the issues and identifies factors, thoughts, and behaviors that may be contributing to your concerns to be able to develop suitable solutions. For example, if your low sex drive results from past sexual abuse, your therapist will offer counseling to help you get off the past events. If you have orgasm difficulties, your provider may recommend you use a vibrator to stimulate yourself, with or without your partner present.
Exercises
Your provider can recommend various exercises to improve your sexual health. Kegel exercises contract and relaxes your pelvic muscles to help improve their tone. These exercises can help reduce vaginal and pelvic pain during sex, improve urinary incontinence in some patients and boost pleasurable sexual sensations and orgasms in women. A study in 2009 shows that yoga can improve sexual function in women. Yoga focuses on sensation attention and strengthens your pelvis.
Medications
Medications like avanafil and sildenafil can help improve sexual function by increasing blood to the penis. If postmenopausal symptoms affect your sex life, your doctor can recommend flibanserin or bremelanotide to address low desire. Antidepressants like bupropion can improve sex drive and can treat lack of sexual interest and arousal disorder in women. Some of these drugs may have side effects, but your doctor can help manage them.
Sexual health can be affected by physical, mental, or social health issues. Depending on your problem, you can improve your sexual health through hormone therapy, counseling, medications, sexual devices, or exercises. Schedule an appointment at Reveal Med Spa to treat sexual disorders to improve your sexual health.
