Top 6 Skin Care Tips From A Dermatologist
Not everybody is born with naturally glowing skin. Though dullness is natural and nothing to be concerned about, making several lifestyle changes, and customizing your skincare routine could help keep your skin looking vibrant and even. A dermatologist is a skin care specialist who understands the different skin types and their associated concerns. These professionals are conversant with numerous kalon Dermatology conservative and invasive treatments that can address even the most stubborn skin concerns. Nonetheless, there are measures you can take to protect your skin’s appearance and health. Here are some of the best dermatologist tips.
1. Wear Sunscreen Daily
It does not matter where you come from, you are never truly safe from sunlight. The sun’s rays dry out your skin, causing cracking, and could also affect your skin pigmentation. Therefore, if you work outdoors, or plan to spend some outdoor time, it is important to wear sunscreen every day.
2. Check Your Skin for Cancer Monthly
Skin cancers are on the rise. While this condition was previously common in elderly persons, younger individuals now suffer from it. A significant percentage of skin cancers result from sunlight exposure. Therefore, it is important to protect yourself from this harsh ultraviolet radiation.
Nonetheless, despite the best protection measures, some people will still develop skin cancer. Thus, you should perform monthly self-checks for warning signs of skin cancer, like new or changing moles.
3. Moisturize Your Skin
As you age, the oil glands in the skin become less active, so your skin dries out, becomes sensitive, and is more vulnerable to irritation. Moisturizers are meant to compensate for the slack and maintain your skin healthy and soft. Dermatologists suggest applying a moisturizer within a few minutes of stepping out of the shower.
4. Do Not Pop Your Pimples
In most cases, once you notice a pimple on your face, the initial reaction is to squeeze or pop it. However, you should fight this urge. Once you pop the pimple, it can cause an infection and worsen inflammation, which results in more scarring. The best way to handle your pimples is to leave them or apply a cream to manage breakouts.
5. Avoid Stress
Stress could seriously worsen your skin concerns. The stress hormone cortisol could result in an over synthesis of oil in the skin glands and weaken your skin’s elasticity. Not managing your stress properly could lead to acne breakouts, rashes, wrinkle developments, and even eye bags.
6. Reduce Caffeine or Alcohol Consumption
Though numerous patients enjoy caffeine and/or alcohol consumption every week, dermatologists advise that reducing this consumption can improve your skin health. Coffee has caffeine that dehydrates the skin and raises your stress levels. Likewise, light alcohol consumption could cause skin dehydration, resulting in puffiness, redness, and acne. Therefore, if you want to clear your skin flaws, reduce caffeine or alcohol intake.
Everybody deserves to look and feel good about their skin. Unfortunately, numerous concerns, such as acne, scarring, pigmentation, and more, could affect your appearance. Follow these measures, and you will be on the way to bright, glowing skin. However, you should be patient as these changes will not happen overnight. If you unsuccessfully try these self-care tips, consult your dermatologist for a professional diagnosis and tailored care plan. Whether you need a conservative treatment or a more invasive procedure like skin cancer surgery, your dermatologist will ensure the procedure meets your unique needs.