Sleep Apnea Myths Debunked

It is one of those disorders that people may casually mention in conversation, and some may even joke that a person’s excessive snoring may indicate sleep apnea. However, even though it seems common knowledge, what are the facts concerning sleep apnea? Most people don’t realize that sleep apnea Commack is a medical disorder that impairs a person’s ability to breathe while sleeping. It may manifest itself in two ways. Sleep apnea is a condition in which individuals stop breathing during their sleep, resulting in interrupted sleep in which the brain wakes the body up to allow it to restart breathing. People suffering from more severe types of sleep apnea may wake up hundreds of times during the night.

Obstructive sleep apnea and central sleep apnea are the two forms of sleep apnea. The former is the more prevalent version of the two, and it is produced by soft tissue collapse (which occurs normally) in the airway during sleep, resulting in an obstruction in the airway. Although the airway is not obstructed, central sleep apnea occurs when the brain fails to provide signals to the muscles that allow the person to breathe. So, without further ado, here are the top sleep apnea misconceptions that you should know.

Children are not affected by sleep apnea.

According to the National Sleep Foundation, children who snore may have sleep apnea, which affects up to 3 percent of children overall. In reality, sleep apnea may affect people of all ages and stages of life. Snoring should be reported to a physician if your kid is experiencing it.

There is no need for you to seek treatment for sleep apnea

Sleep apnea is a severe condition that you should treat as such. If you suspect you may have sleep apnea, or if you have been diagnosed with the disease but have not followed through with treatment, it is time to take action. Untreated sleep apnea has serious repercussions for both the emotional and physical health of the individual. In the absence of treatment, sleep apnea may result in high blood pressure, heart disease, stroke, diabetes, and depression, as well as an increased likelihood of falling asleep at the wheel.

Obesity is a contributing factor to sleep apnea

No, it does not work like that. While being overweight or obese might raise your chance of having obstructive sleep apnea due to increased pressure on the upper airway produced by excess fatty tissue on the neck, weight is not the main factor in developing OSA. Obesity is a risk factor for developing OSA. Numerous thin people can develop sleep apnea, which occurs when the airway is restricted by physiological or structural abnormalities such as enlarged tonsils and adenoids, a deviated septum, a tongue that falls back to block the airway muscles, or soft tissues of the throat collapsing to prevent air from passing through.

Sleep apnea is a condition that only affects elderly people

Even though sleep apnea is more frequent in people over 40, anybody may be diagnosed with a sleep problem. It is possible to be diagnosed with sleep apnea when certain characteristics such as weight, family history, and medical history are present in the patient’s life.

There is indeed a lot of misinformation floating around concerning sleep apnea. If you are experiencing any of the signs or symptoms of obstructive sleep apnea, you should not put off being tested for the condition. Untreated sleep apnea may raise your chance of developing these health issues and make you feel tired and cause headaches and dizziness, among other symptoms.


Shanto is a professional blogger. He love to write about all latest topics. He is working as an seo expert from last 8 years.

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