Like numerous foot problems and medical disorders in general, the sooner the issue is spotted and treated, the more effective treatment is likely to be. Caring for a bunion is no different. The sooner you identify the bunion and take corrective measures, the more likely you will avoid more serious complications and extensive therapy. However, to best protect yourself against a Carmel bunion, you must understand the signs and symptoms that one is emerging. Continue reading to learn about the 5 common warning signs of bunions you should look out for.
1. A Noticeable Bump
One of the easily identifiable signs of a bunion is a noticeable bump on the side of your big toe. However, you should not rely on this warning sign as once the bunion causes a visible bump, its already progressed and becomes harder to treat.
This bump is not movable and does not cause discomfort in the early stages. Unfortunately, as the bump develops, the big toe pushes further inward toward the adjacent toes, causing a deformity. Thus, if you spot a protrusion or bump on the base or side of the big toe joint, schedule a podiatrist consultation right away.
2. Tightness In Your Toe Box
If your shoes begin to fit differently in your toe box, this could indicate an underlying bunion. In some instances, the protrusion could render it difficult to wear shoes, since the friction between the bump and the inside of your shoe might induce corns, calluses, and blisters. Visiting a podiatrist immediately can help you avoid more serious conditions like slow-healing wounds and leg ulcers.
3. Swelling and Redness around The Big Toe
Not everybody will experience this issue, but in some cases, the bony protrusion of the bunion could swell or become irritated, especially after spending some time wearing shoes. If you experience big toe inflammation and redness, wear more comfortable shoes that will not crowd your toes. Moreover, applying an ice pack could also help alleviate the swelling.
4. Reduced Big Toe Mobility
Considering that a bunion disrupts your big toe joint’s typical range of motion, another indication of a bunion is reduced mobility. If you cannot bend one big toe in the same way as your other toes, or its movement becomes uncomfortable, see your foot specialist for a bunion diagnosis.
5. Ongoing Joint Pain
Bunions could get sensitive and cause continuous joint pain in more serious cases. The pain could worsen if you wear tight footwear or spend lots of time on your feet, such as ballet dancers or security guards. Ice packs, massages, and rest could help alleviate ongoing joint pain.
Bunions are among the most prevalent forms of foot deformity, affecting millions of Americans. If left untreated, bunions could result in hammertoe, metatarsalgia, or bursitis. However, you should not allow bunions to ruin your life. See a podiatrist for an expert diagnosis and individualized care plan. Based on the size of the bunion and prevailing symptoms, your foot specialist may suggest personalized orthotic devices, over-the-counter pain meds, or night-time toe splints. If conservative solutions are insufficient, particularly if you experience continuous discomfort, your doctor may suggest surgery.