3 Common Treatments for Lower Back Pain

Many people are struggling with lower back pain. This is highly brought about by the lifestyles which people are leading. Sitting for long hours in poor postures, lack of physical exercise, and being overweight are critical reasons for the growing cases of lower back pains. In Livingston, NJ, pain management centers are ready to offer you help. They take time to determine the primary cause of the back pain before anything else. Therefore, the best specialist in lower back pain in Livingston is the one who can tailor the proper treatment. The list is endless on the types of treatments they can consider. Here are three main ones.

  • Physical Therapy

Exercises are at the foundation of chronic back pain treatment. This is because they strengthen the muscles and skeletal structures in the affected area. It often comes as the first treatment that a pain management specialist will consider. However, different sets of exercises work better for some patients than others.

It means that your doctor will always focus on your specific situation and offer a remedy depending on your needs. A specialist will have the ability to inform you on the particular physical exercises to stick to. During the consultative meetings, these professionals can guide you on the adjustments to make a lot of the exercise routines.

  • Injection-Based Medications

There are options on the methods which rely on injections for there to be an impact in reducing the effects. Nerve blocks and nerve ablations are good examples of such techniques. Epidural steroid injections are becoming more common in relieving lower back pain. Being non-invasive, the procedures result in fewer complications. There is also a short to no recovery period.

Most injection-based medications are actionable whenever the cause of the pain is evident. The doctor will target the affected area, which helps reduce the pain or eliminate it. PRP (Platelet-rich plasma) therapies are good examples of the methods which help rekindle the body’s natural healing process.

  • Spinal Cord Stimulation

At times, non-steroidal anti-inflammatory drugs such as Motrin and Aleve may fail to produce the expected results. On the other hand, physical therapy could be giving the correct results but at a slower pace. On the other hand, your specialist could be doubtful on whether you’re a good candidate for surgery.

If this scenario describes you, spinal cord stimulation could be the best solution for your lower back pain. If struggling with complex regional pain syndrome, arachnoiditis, and failed back surgery syndrome, you may be a good candidate for spinal cord stimulation.

Generally, the procedure depends on the electrochemical process of firing neutrons, interpretation, and sensing signals. Your specialist will first implant a device with electrodes within the epidural space of the spinal cord. In the trial period, doctors focus on how you respond to the treatment. This helps understand the adjustments to make or the next alternative to consider.

Lower back pain cases are on the rise, partly contributed by the lifestyles people are leading. The sedentary life and poor postures are vital contributors. The best thing to do is look for lower back pain experts as there are several treatments they can consider. Physical therapies are much helpful in strengthening the musculoskeletal system hence come as a priority before other treatments.


Shanto is a professional blogger. He love to write about all latest topics. He is working as an seo expert from last 8 years.
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